Benefits/Info
Sea moss, also known as Irish moss , is a type of seaweed that grows naturally in oceans. It is rich in vitamins, minerals, and antioxidants, and is believed to have various health benefits such as boosting immunity, supporting digestion, promoting healthy skin, and aiding in weight management.
SEA MOSS KEY BENEFITS
- Boost immune system
- Promotes thyroid health
- Soothes Inflammation in the body
- Dissolves mucus
- Natural mood & energy boost
- Assist with digestion
- Helps with seasonal allergies
- Appetite suppressant & weight control
Sea moss contains a variety of minerals including zinc, potassium, iodine, calcium, selenium, and magnesium.
1. Zinc: Supports respiratory health, immunity, hair, skin, and digestion. It helps combat inflammation, allergies, and infections.
2. Potassium: Aids in reducing bloating, cramps, heart palpitations, and nausea. It also helps regulate electrolyte balance.
3. Iodine: Addresses low energy, weak nails, cold intolerance, and thyroid function.
4. Calcium: Essential for bone health, blood pressure regulation, tooth strength, and skin integrity.
5. Selenium: Supports metabolism, cognitive function, and immune system resilience.
6. Magnesium: Assists in promoting better sleep, relieving muscle tension, and managing stress levels.
Sea moss contains various vitamins, including vitamin A, vitamin C, vitamin E, vitamin K, and a range of B vitamins.
- Vitamin A: Supports vision health, immune function, and skin integrity.
- Vitamin C: Boosts immunity, aids in collagen production, and acts as an antioxidant.
- Vitamin E: Protects cells from damage, supports skin health, and acts as an antioxidant.
- Vitamin K: Essential for blood clotting and bone health.
- Vitamin B2 : Supports energy production, healthy skin, and vision.
- Vitamin B3 : Supports energy metabolism, skin health, and nervous system function.
- Vitamin B5 : Helps with energy production, hormone synthesis, and wound healing.
- Vitamin B9 : Essential for DNA synthesis, cell growth, and fetal development during pregnancy.